Supporting you through the ebbs & flows of life
Hello, and welcome to
I'm so glad you found your way here.
Seeking support is the courageous first step towards wellness and we can be there to support you every step of the way.
You're not alone.
Whatever it is that you are facing, we're here to help.
≈ Do you feel anxious, low, or overwhelmed by stress or burnout?
≈ Are you struggling with self-esteem, confidence, or negative self-talk?
≈ Going through a breakup, divorce, job loss, or major life change?
≈ Carrying the weight of past trauma or painful experiences?
≈ Living with ADHD, autism, or feeling exhausted by masking and overwhelm?
≈ Finding it hard to set boundaries, stop people-pleasing, or cope with loneliness?
Or maybe you’re simply searching for more meaning, self-awareness, and resilience.
Whatever it is that you are facing, you don't have to face it alone. One-to-one therapy can help you find clarity, strength, and new ways forward.
“Robynne provides a safe space, is professional, and has been able to give a little piece of me back that I had previously lost. She has done an amazing job of helping me to repair a lot of things within, and I feel happier and more in control of my anxiety. I highly recommend Robynne.”
Anonymous Adult Client, 32 years, Jan 2025
Services
We offer a range of counselling and therapeutic support services tailored to meet the needs of adults and young people over the age of eleven as well as couples and families.
One-to-One Therapeutic Counselling
Individual, personalised therapeutic counselling sessions for adults and young people (11yrs+)
Support for Couples & Families
We support all people in all types of relationships, to explore challenges, strengthen communication, and deepen connection with respect, openness, and without judgement.
Engaging Workshops
Participate in workshops that empower you to thrive and grow.
Wellbeing Groups
Join our supportive community and share experiences in a safe space.
Why "Tidal Waves Therapy"?
We chose to name our therapy practice 'Tidal Waves Therapy' because, much like the ocean, our emotional lives move in natural rhythms - ebbing and flowing. We believe the ever-changing nature of the tide mirrors both life itself, and the profound and transformative nature of the counselling journey. Just as tidal waves can sweep in, bringing with them renewal and change, our aim is to help clients navigate the ebb and flow of their emotions and experiences whilst recognising we often can't navigate life's challenges alone.
Our name was also inspired by our peaceful riverside location, with its tidal flow, which ultimately finds its way back to the sea; the waterways being a great metaphor for the power of connection. Just as the river can't make it's way to the sea without the pull of the tide, healing can't happen in isolation. Healing is fluid, oftentimes steady and gentle, and in flux, but as powerful as the gentle stream that is able to carve stone into canyons.
Together, we can weather whatever storm it is that you are facing, and navigate towards calmer shores and a renewed sense of self.
"I have had endless counselling to help me to cope with my PTSD although it has never been successful, and I eventually lost hope. Fortunately I was put forward for counselling with Robynne. Talking with her has changed my life for the better. I can now accept my trauma and see life in a new light. I 100% recommend Robynne if you are in need of counselling. I can guarantee that you will be listened to without any judgement. I will forever be grateful for the counselling sessions we have had as I no longer feel trapped in my trauma. Thank you!"
Anonymous Client, 45 years, November 2024
Tidal Waves Therapy: The Etsy Shop
Products lovingly designed with your wellbeing in mind.
Have any questions about any of our services or ready to get some support?
Please get in touch!
We always offer a free 20 minute telephone session to anyone who is interested in learning more about what it's like to have counselling with us, or looking for more information about any of the services we offer. There's never any obligation or pressure to sign up to anything, so please do get in touch.
We look forward to hearing from you!
Telephone / Whatsapp: 07378553130
E-mail: robynne@tidalwavestherapy.com
In- Person Counselling services offered in Great Yeldham, Essex, in our purpose build riverside cabin, or in Hadleigh, Essex. Images below are of our Great Yeldham location.
